YOUR POSTURE PARADISE MENU 

Hi angel, everything you need is right here 🤍 Whether you’re looking for YouTube videos, memberships, posture programs, or a little extra support, it’s all somewhere on this list. Just scroll & choose the path that speaks to you today ✨

01

SUBSCRIBE TO THE POSTURE PARADISE YOUTUBE CHANNEL

01

New posture-correcting videos every Sunday — from neck + shoulder relief, TMJ + face yoga, to confidence-boosting flows.

Cultivate happy-healthy posture with me for free 🤍

SUBSCRIBE
02

 BECOME AN ANGEL MEMBER ON YT: POSTURE PARADISE

02

Unlock every Posture Paradise edition + early access to all Sunday videos 🤍

Rounded shoulders, neck hump, knock knees, strength + flexibility, natal edition & more — all included for $20/month ✨

ANGEL MEMBERSHIP
03

GET THE POSTURE PARADISE METHOD

03

Your full posture correction journey, a mindfully curated 12-week program with 72 guided episodes.

Reverse rounded shoulders, get rid of a neck hump and rebuild your self-confidence from within 🤍✨

Lifetime access. No subscriptions, One time payment

GET IT NOW
04

POSTURE PARADISE: NATAL EDITION

04

This is the program I used through pregnancy + postpartum for back pain relief, prepare for birth, strengthen my pelvic floor, and protect my posture through breastfeeding 🤍

90+ gentle episodes divided into 1st, 2nd, 3rd + 4th trimester, including the puerperium period, to guide you safely back into everyday movement with confidence.

GET THE NATAL EDITION
05

15% OFF AT MANDUKA EUROPE 

05

Get 15% off the entire Manduka Europe website — mats, props, and everything you need to support your posture practice 🤍✨ 

SHOP + SAVE

Follow us on Instagram

@THEPOSTUREPARADISE >>

The Posture Paradise Newsletter

Your weekly Wednesday reset, gentle posture lessons, self-confidence reminders, and life-softening insights delivered with love 🤍✨

Stay in the know.