Hi angel, everything you need is right here 🤍 Whether you’re looking for YouTube videos, memberships, posture programs, or a little extra support, it’s all somewhere on this list. Just scroll & choose the path that speaks to you today ✨
YOUR POSTURE PARADISE MENU
SUBSCRIBE TO THE POSTURE PARADISE YOUTUBE CHANNEL
New posture-correcting videos every Sunday — from neck + shoulder relief, TMJ + face yoga, to confidence-boosting flows.
Cultivate happy-healthy posture with me for free 🤍
BECOME AN ANGEL MEMBER ON YT: POSTURE PARADISE
Unlock every Posture Paradise edition + early access to all Sunday videos 🤍
Rounded shoulders, neck hump, knock knees, strength + flexibility, natal edition & more — all included for $20/month ✨
GET THE POSTURE PARADISE METHOD
Your full posture correction journey, a mindfully curated 12-week program with 72 guided episodes.
Reverse rounded shoulders, get rid of a neck hump and rebuild your self-confidence from within 🤍✨
Lifetime access. No subscriptions, One time payment
POSTURE PARADISE: NATAL EDITION
This is the program I used through pregnancy + postpartum for back pain relief, prepare for birth, strengthen my pelvic floor, and protect my posture through breastfeeding 🤍
90+ gentle episodes divided into 1st, 2nd, 3rd + 4th trimester, including the puerperium period, to guide you safely back into everyday movement with confidence.
15% OFF AT MANDUKA EUROPE
Get 15% off the entire Manduka Europe website — mats, props, and everything you need to support your posture practice 🤍✨
The Posture Paradise Newsletter
Your weekly Wednesday reset, gentle posture lessons, self-confidence reminders, and life-softening insights delivered with love 🤍✨
Stay in the know.